1-19-2012 More about the Body

In doing healing work in the First Chakra, it's important to have a relationship with your body -- what's your connection to your body, the ground beneath you, the environment around you?  The body makes a statement in how it walks, talks, moves, breathes, sits, and how it looks out from behind the eyes -- it speaks of underlying patterns.

Draw your body -- photograph your body -- have a body dialogue -- let various parts of your body speak.  The goal is to develop a relationship through communication and acknowledgement -- a relationship that can lead to action and change.